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routines

routines

What many successful people in history, artists, business people, athletes, and scientists have in common is that they have a routine they follow regularly. As the word routine is embedded in our language, it evokes a perception in our minds that reminds us to repeat the same things over and over again as "boring". However, routine is what you place in it; Your routine may...

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Creating Your Own Understanding of Beauty

Creating Your Own Understanding of Beauty

The subject of beauty is a subject that I always talk about in my articles in this column. However, when I'm talking about beauty, I'm not giving you advice to reach the ideal, but to find the state where you feel the best and happiest. Because before I came to this separation, I went through very tiring roads. The pressure of the media and society...

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Skin Care in Winter

Skin Care in Winter

The sudden cooling of the weather causes sudden changes in our skin as well as our immune systems. Just as what we eat, drink and our routines change according to the seasons, we should make seasonal choices for our skin in the same way. Although the basic steps remain the same, the requirements of each season for our skin differ. For example, our skin is...

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